{"id":2,"date":"2022-08-26T20:57:22","date_gmt":"2022-08-26T20:57:22","guid":{"rendered":"http:\/\/www.shivaflow.it\/nuovosito\/?page_id=2"},"modified":"2023-03-24T14:53:29","modified_gmt":"2023-03-24T14:53:29","slug":"home","status":"publish","type":"page","link":"http:\/\/www.shivaflow.it\/nuovosito\/","title":{"rendered":"HomePage"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-instrcutor_79.png” background_size=”contain” background_position=”top_right” custom_padding=”100px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font_size=”24px” text_line_height=”2em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Shiva Flow<\/h1>\n

sito ufficiale del metodo di pratica Yoga fondato da Silvia Romani<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/www.shivaflow.it\/nuovosito\/modulo-di-contatto\/” button_text=”Contattami” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-23.png” title_text=”Progetto senza titolo-23″ _builder_version=”4.18.0″ background_enable_color=”off” background_enable_image=”off” width=”120.2%” custom_margin=”-12px|||-124px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”100px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”200px” _builder_version=”4.16″ positioning=”absolute” vertical_offset=”-130px” horizontal_offset=”-20px” vertical_offset_tablet=”0px” vertical_offset_phone=”” vertical_offset_last_edited=”on|phone” width=”1px” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0|0|2″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”9px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.18.0″ header_3_font=”Domine|700|||||||” header_3_font_size=”18px” header_3_line_height=”1.8em” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Una pratica di Yoga che unisce la mitologia indiana, gli asana, le mudra e il movimento fluido<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”122px||122px||true|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.16″ background_color=”#ffffff” width=”45%” width_tablet=”80%” width_phone=”” width_last_edited=”on|phone” max_width=”600px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”|20px||20px|false|true” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/ShivaFlow-logo-scaled.jpg” title_text=”ShivaFlow logo” _builder_version=”4.18.0″ max_width=”225px” custom_margin=”-120px|||-92px|false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”1px” _builder_version=”4.16″ horizontal_offset=”0px” width=”400px” module_alignment=”center” height=”10px” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.18.0″ header_4_font=”Domine||||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” text_orientation=”center” max_width_last_edited=”off|desktop” custom_margin=”|||-240px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_4_font_size_tablet=”24px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

E’ partito tutto con Virabhadra<\/h4>\n

[\/et_pb_text][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-07-alle-22.51.32.png” title_text=”Schermata 2022-09-07 alle 22.51.32″ _builder_version=”4.18.0″ custom_margin=”48px||-148px|-260px|false|false” custom_margin_tablet=”0px|0px|0px|0px|true|true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_color_all=”#e7e0e2″ border_width_bottom=”120px” border_width_left=”240px” border_width_bottom_tablet=”30px” border_width_bottom_phone=”” border_width_bottom_last_edited=”on|tablet” border_width_left_tablet=”30px” border_width_left_phone=”” border_width_left_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_text_color=”#5C5C5C” text_line_height=”2em” header_3_font=”Domine||||||||” header_3_text_color=”#5c5c5c” header_3_font_size=”24px” header_3_line_height=”1.4em” background_color=”rgba(198,95,117,0.35)” background_layout=”dark” custom_margin=”|-260px|||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”32px|30px|32px|30px|true|true” locked=”off” global_colors_info=”{}”]<\/p>\n

Lezioni e Teacher Training<\/h3>\n

Non hai mai praticato e vuoi iniziare? Pratichi Yoga e vuoi approfondire la cultura indiana senza sacrificare il tempo che dedichi alla pratica? Con Shiva Flow hai un percorso che ti permette di fare entrambe le cose in modo congiunto e integrato<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_line_height=”2.7em” text_orientation=”justified” custom_margin=”|-260px||60px|false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Qualche anno fa praticando gli asana dell’Hatha yoga ho iniziato a chiedermi quale fosse il nesso tra i nomi degli asana e il personaggi o divinit\u00e0 a cui fossero dedicati, \u00e8 nato cos\u00ec, dalla curiosit\u00e0 di scoprire chi fosse Virabhadra, a cui \u00e8 dedicato l’asana chiamato generalmente \u00a0il “guerriero in affondo” lo studio che mi ha portato a codificare il metodo Shiva Flow, con cui \u00e8 possibile studiare i miti e le leggende mentre si praticano gli asana e i vinyasa<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ z_index=”10″ custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding_tablet=”|||0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Pratica \u00a0con me<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding_tablet=”” custom_padding_phone=”60px||||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_blurb title=”tutte le lezioni” image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-3.png” _builder_version=”4.18.0″ header_font=”|700||on|||||” header_font_size=”12px” header_letter_spacing=”4px” background_color=”#ffffff” text_orientation=”center” max_width=”190px” custom_margin=”-81px||0px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||10px||false|false” custom_css_blurb_image=”margin-bottom: 20px;” global_colors_info=”{}”][\/et_pb_blurb][et_pb_divider color=”#000000″ divider_position=”bottom” divider_weight=”400px” disabled_on=”on|on|off” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”top_center” width=”1px” height=”500px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|100|100|100|-5|0|0″ box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”60px||60px||true|false” custom_padding_tablet=”||||true|false” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Lezioni infrasettimanali” image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-instructor-icon-12-black.png” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.18.0″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.4em” body_line_height=”2em” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

presso il Centrolistico di via Marsala 69 a Sesto San Giovanni (MI), il luned\u00ec dalle 19 alle 20 Shiva Flow elements, il marted\u00ec dalle 10.45 alle 12 approfondimenti per insegnanti, il gioved\u00ec dalle 19 alle 20 Flow guidato<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”http:\/\/www.centrolistico.it\/prenotazione-lezioni\/” url_new_window=”on” button_text=”fai una prova” button_alignment=”left” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”|||0px|false|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”100px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px|||0px|false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_blurb title=”Video Corsi” image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-instructor-icon-5-black.png” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.18.0″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.4em” body_line_height=”2em” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Pratica e approfondisci quando e dove vuoi attraverso la piattaforma di e-learning che uso come supporto ai miei teacher training e per dare continuit\u00e0 al lavoro di chi non pu\u00f2 seguire tutte le mie lezioni.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”http:\/\/www.shivaflow.it\/nuovosito\/video-corsi\/” button_text=”maggiori dettagli” button_alignment=”left” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”|||0px|false|false” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-4.png” title_text=”Progetto senza titolo-4″ _builder_version=”4.18.0″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-5.png” title_text=”Progetto senza titolo-5″ align=”right” _builder_version=”4.18.0″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|desktop” transform_translate=”100%|0px” transform_translate_tablet=”0px|0px” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|phone” max_width=”200px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Membership” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_right” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”100%” max_width=”1700px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-17.png” title_text=”Progetto senza titolo-17″ _builder_version=”4.18.0″ module_alignment=”right” min_height_last_edited=”off|desktop” max_height_tablet=”400px” max_height_phone=”400px” max_height_last_edited=”on|tablet” custom_margin_tablet=”|||0px|false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#24394a” background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-02.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10vw|10vw|10vw|60px|true|false” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_2_font=”Domine||||||||” header_2_font_size=”5vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”|||-200px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Ultimi Post<\/h2>\n

[\/et_pb_text][et_pb_blog posts_number=”3″ _builder_version=”4.18.0″ _module_preset=”default” header_text_color=”#FFFFFF” body_text_color=”#FFFFFF” meta_text_color=”#FFFFFF” global_colors_info=”{}”][\/et_pb_blog][et_pb_button button_text=”Vai alla pagina del Blog” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#ffffff” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_margin=”48px||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_padding=”96px||1px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-04.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”||||false|false” custom_padding=”||64px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/NIL_18_Y2_16859.jpg” title_text=”Silvia Romani insegna Shiva Flow” _builder_version=”4.18.0″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”-96px|||||” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” filter_opacity=”50%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-instructor-icon-10-black.png” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.18.0″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Teacher Training<\/h2>\n

Percorso da 200 ore riconosciuto da Yoga Alliance e da ente EPS Coni, corsi di formazione continua YACEP e approfondimenti per insegnanti gi\u00e0 formati durante tutto l’anno<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/www.shivaflow.it\/nuovosito\/teacher-training\/” button_text=”Informazioni” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#f9f6f5″ button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-04.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”|auto|96px|auto||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ header_4_font=”Domine|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

\u201cPrendete la vita con leggerezza, che leggerezza non \u00e8 superficialit\u00e0, ma planare sulle cose dall\u2019alto, non avere macigni sul cuore\u201d\u00a0(I.Calvino)<\/h2>\n

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Fai una lezione di prova gratuita<\/h2>\n

Se abiti in zona Milano puoi venire in presenza presso il Centrolistico di Sesto San Giovanni (MM linea1 Sesto Marelli) se invece abiti lontano puoi frequentare la lezione online. Richiedi la tua lezione di prova all’indirizzo info@centrolistico.it\u00a0<\/a><\/p>\n

Oppure se hai gi\u00e0 un account di prenotazione per i corsi della scuola Centrolistico prenota la lezione cliccando il pulsante qui sotto<\/p>\n

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Follow Us<\/h6>\n

[\/et_pb_text][et_pb_social_media_follow icon_color=”#24394A” use_icon_font_size=”on” icon_font_size_tablet=”25px” icon_font_size_phone=”20px” icon_font_size_last_edited=”off|desktop” _builder_version=”4.18.0″ background_enable_color=”off” border_radii=”on|100px|100px|100px|100px” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”http:\/\/www.facebook.com\/shivaflow” _builder_version=”4.18.0″ background_color=”#ffffff” background_enable_color=”on” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”http:\/\/www.youtube.com\/c\/centrolistico” _builder_version=”4.18.0″ background_color=”#ffffff” background_enable_color=”on” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n

Lezioni infrasettimanali (in presenza e online)<\/h6>\n

Lun: 19.00 – 20.00 Shiva Flow Elements<\/p>\n

Mar: 10.45 – 12.00 Approfondimenti per insegnanti<\/p>\n

Gio: 19.00 – 20.00 Flow guidato<\/p>\n

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Telefono e Whatsapp<\/h6>\n

+393462304138<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Indirizzo<\/h6>\n

via Marsala 69, Sesto San Giovanni (MI)<\/p>\n

P.Iva 03889430967<\/p>\n

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Email<\/h6>\n

silvia@shivaflow.it<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_signup mailchimp_list=”Newsletter Shiva Flow|a2a7d2af32″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” title=”Newsletter” _builder_version=”4.18.0″ form_field_background_color=”rgba(0,0,0,0)” form_field_text_color=”#ffffff” form_field_custom_padding=”18px|30px|18px|30px|true|true” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.2em” body_line_height=”2em” form_field_font=”|700||on|||||” form_field_font_size=”12px” form_field_letter_spacing=”4px” use_background_color=”off” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” button_custom_padding=”18px|30px|18px|30px|true|true” header_font_size_tablet=”30px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” border_radii_fields=”on|0px|0px|0px|0px” border_width_all_fields=”1px” border_color_all_fields=”#ffffff” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”47px” box_shadow_blur_button=”48px” box_shadow_spread_button=”0px” box_shadow_color_button=”rgba(100,146,188,0.1)” locked=”off” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Shiva Flow sito ufficiale del metodo di pratica Yoga fondato da Silvia RomaniUna pratica di Yoga che unisce la mitologia indiana, gli asana, le mudra e il movimento fluidoE’ partito tutto con VirabhadraLezioni e Teacher Training Non hai mai praticato e vuoi iniziare? Pratichi Yoga e vuoi approfondire la cultura indiana senza sacrificare il tempo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n

...or something like this:<\/p>\n\n\n\n

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n

As a new WordPress user, you should go to your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n","_et_gb_content_width":""},"_links":{"self":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/2"}],"collection":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":21,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":3378,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/2\/revisions\/3378"}],"wp:attachment":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}