{"id":39,"date":"2022-09-07T15:28:05","date_gmt":"2022-09-07T15:28:05","guid":{"rendered":"http:\/\/www.shivaflow.it\/nuovosito\/?page_id=39"},"modified":"2025-04-23T16:25:13","modified_gmt":"2025-04-23T16:25:13","slug":"blog","status":"publish","type":"page","link":"http:\/\/www.shivaflow.it\/nuovosito\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-03.png” background_size=”initial” background_repeat=”repeat-y” custom_padding=”||80px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font_size=”24px” text_line_height=”2em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Il Blog di Shiva Flow<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_post_slider posts_number=”3″ show_image=”off” bg_overlay_color=”rgba(231,224,226,0.61)” _builder_version=”4.18.0″ header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.3em” body_line_height=”2em” meta_font=”|700|||||||” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#DED5D8 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#DED5D8″ background_color_gradient_end=”rgba(255,255,255,0)” background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-16.png” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” button_custom_padding=”18px|30px|18px|30px|true|true” background_layout=”light” custom_margin=”|||-296px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”150px||150px||true|” link_option_url=”#” header_font_size_tablet=”45px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”47px” box_shadow_blur_button=”48px” box_shadow_spread_button=”0px” box_shadow_color_button=”rgba(100,146,188,0.15)” locked=”off” global_colors_info=”{}”][\/et_pb_post_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ background_color=”#F9F6F5″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blog fullwidth=”off” posts_number=”9″ show_more=”on” show_categories=”off” offset_number=”3″ masonry_tile_background_color=”rgba(0,0,0,0)” _builder_version=”4.18.0″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.3em” body_font=”||||||||” body_line_height=”2em” meta_font=”|600|||||||” meta_text_color=”rgba(0,0,0,0.24)” meta_font_size=”14px” meta_line_height=”2em” pagination_font=”Domine||||||||” pagination_text_color=”#000000″ pagination_font_size=”24px” pagination_line_height=”1.8em” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” body_line_height_phone=”1.6em” body_line_height_last_edited=”off|desktop” pagination_font_size_tablet=”20px” pagination_font_size_phone=”” pagination_font_size_last_edited=”on|phone” border_width_all=”0px” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ background_enable_color=”off” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”160px|60px|100px|60px|false|true” custom_padding_tablet=”50px|30px|50px|30px|true|true” custom_padding_phone=”|20px||20px|true|true” custom_padding_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”220px” box_shadow_vertical=”0px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”200px” disabled_on=”on|on|off” _builder_version=”4.16″ positioning=”absolute” vertical_offset=”-86px” horizontal_offset=”60px” width=”1px” height=”200px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.18.0″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Fai una lezione di prova gratuita<\/h2>\n

Se abiti in zona Milano puoi venire in presenza presso il Centrolistico di Sesto San Giovanni (MM linea1 Sesto Marelli) se invece abiti lontano puoi frequentare la lezione online. Richiedi la tua lezione di prova all’indirizzo info@centrolistico.it\u00a0<\/a><\/p>\n

Oppure se hai gi\u00e0 un account di prenotazione per i corsi della scuola Centrolistico prenota la lezione cliccando il pulsante qui sotto<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/www.centrolistico.it\/prenotazione-lezioni\/” url_new_window=”on” button_text=”Prenota la lezione ” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#24394A” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/Progetto-senza-titolo-12.png” title_text=”Progetto senza titolo-12″ _builder_version=”4.18.0″ positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”-174px” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”|-3vw|||false|false” positioning_tablet=”none” positioning_phone=”” positioning_last_edited=”on|tablet” box_shadow_style=”preset4″ box_shadow_horizontal=”22vw” box_shadow_vertical=”0px” box_shadow_color=”#F9F6F5″ box_shadow_color_tablet=”rgba(0,0,0,0)” box_shadow_color_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#24394a” background_image=”http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-02.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||80px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Follow Us<\/h6>\n

[\/et_pb_text][et_pb_social_media_follow icon_color=”#24394A” use_icon_font_size=”on” icon_font_size_tablet=”25px” icon_font_size_phone=”20px” icon_font_size_last_edited=”off|desktop” _builder_version=”4.18.0″ background_enable_color=”off” border_radii=”on|100px|100px|100px|100px” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”http:\/\/www.facebook.com\/shivaflow” _builder_version=”4.18.0″ background_color=”#ffffff” background_enable_color=”on” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”http:\/\/www.youtube.com\/c\/centrolistico” _builder_version=”4.18.0″ background_color=”#ffffff” background_enable_color=”on” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Lezioni infrasettimanali (in presenza e online)<\/h6>\n

Lun: 19.00 – 20.00 Shiva Flow & Elements<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

WhatsApp<\/h6>\n

+393462304138<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n

Indirizzo<\/h6>\n

via Marsala 69, Sesto San Giovanni (MI)<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” link_text_color=”#ffffff” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Email<\/h6>\n

romani_sromani@yahoo.it<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_signup mailchimp_list=”Newsletter Shiva Flow|a2a7d2af32″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” title=”Newsletter” _builder_version=”4.18.0″ form_field_background_color=”rgba(0,0,0,0)” form_field_text_color=”#ffffff” form_field_custom_padding=”18px|30px|18px|30px|true|true” header_font=”Domine||||||||” header_font_size=”40px” header_line_height=”1.2em” body_line_height=”2em” form_field_font=”|700||on|||||” form_field_font_size=”12px” form_field_letter_spacing=”4px” use_background_color=”off” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” button_custom_padding=”18px|30px|18px|30px|true|true” header_font_size_tablet=”30px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” border_radii_fields=”on|0px|0px|0px|0px” border_width_all_fields=”1px” border_color_all_fields=”#ffffff” box_shadow_style_button=”preset3″ box_shadow_vertical_button=”47px” box_shadow_blur_button=”48px” box_shadow_spread_button=”0px” box_shadow_color_button=”rgba(100,146,188,0.1)” locked=”off” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Il Blog di Shiva FlowFai una lezione di prova gratuita Se abiti in zona Milano puoi venire in presenza presso il Centrolistico di Sesto San Giovanni (MM linea1 Sesto Marelli) se invece abiti lontano puoi frequentare la lezione online. Richiedi la tua lezione di prova all’indirizzo info@centrolistico.it\u00a0 Oppure se hai gi\u00e0 un account di prenotazione […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/39"}],"collection":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":7,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":3869,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/pages\/39\/revisions\/3869"}],"wp:attachment":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}