{"id":3631,"date":"2023-12-12T17:41:56","date_gmt":"2023-12-12T17:41:56","guid":{"rendered":"http:\/\/www.shivaflow.it\/nuovosito\/?p=3631"},"modified":"2023-12-12T17:41:57","modified_gmt":"2023-12-12T17:41:57","slug":"settimo-giorno-riposo-per-modo-di-dire","status":"publish","type":"post","link":"http:\/\/www.shivaflow.it\/nuovosito\/2023\/12\/12\/settimo-giorno-riposo-per-modo-di-dire\/","title":{"rendered":"Settimo giorno &#8211; Riposo (per modo di dire)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-03.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat-y&#8221; custom_padding=&#8221;||80px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Settimo giorno &#8211; Riposo (per modo di dire)<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; z_index=&#8221;10&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2023\/12\/IMG_8752-scaled.jpg&#8221; title_text=&#8221;IMG_8752&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; z_index=&#8221;10&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;70px&#8221; header_line_height=&#8221;1.3em&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Oggi giornata interlocutoria. Cotti dalla giornata di ieri cu siamo trascinati un po&#8217; di qua e un po&#8217; di l\u00e0. Ma in India \u00e8 faticoso anche quello.<\/p>\n<p>Per esempio, andare al mercato \u00e8 un impegno fisico importante per la quantit\u00e0 di folla nella quale ti trovi a navigare, psicologico, per le continue pressioni da parte di chi ti venederebbe qualsiasi cosa, emotivo, per quello che capita di vedere in giro. Ne approfittato per salutare gli amici del Devaraja, probabilmnete per questo giro era l&#8217;ultima visita.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>E&#8217; toccato poi il giretto in libreria, dove sono stata bravissima e, per la prima volta, sono uscita senza neanche un libro, anche perch\u00e9 ormai li avevo gi\u00e0 comprati tutti. Nel pomeriggio \u00e8 venuta una dottoressa epserta in ayurveda per fare dei consulti. Ne ho approfittato, non capita tutti i giorni poter fare un consulto a 5 euro. Ho avuto la conferma di essere super Vata. Ne avevo il sospetto a causa della mia pressoch\u00e9 inesistente memoria, la difficolt\u00e0 a concentrarmi, la testa tra le nuvole. Mi ha dato una serie di consigli da seguire; mangiare dateri e mandorle tutti i giorni, bere un bicchiere di acqua e cumino, evitare legumi, mangiare verdure cotte e mettermi sui capelli l&#8217;olio di mandorle. Un traffico, insomma. C&#8217;\u00e8 chi \u00e8 messo peggio e non potr\u00e0 mangiare dolci, gelati e tutto ci\u00f2 che rende la vita degna di questo nome.<\/p>\n<p>Stasera sono cotta, ho i polpacci che sembrano due blocchi di cemento, i piedi della sora Lella e domani dovremo andare a Chamundi Hill per scendere a piedi. Abbiamo fatto un salto dal nostro caro omino di Lego e poi siamo rientrati. Fuori dalla shala c&#8217;era Ramesh, con la longi arrotolata a mo&#8217; di cirip\u00e0 e un golf di lana. Non mi abituer\u00f2 mai al loro modo di affrontare il &#8220;freddo&#8221;. Lo abbiamo salutato, e abbiamo chiuso la saracinesca, chiudendo anche i ganci di sicurezza&#8230; &#8220;Hello&#8230; why did you close? I want to enter&#8221;.<\/p>\n<p>Ci\u00e0 che vado a letto. Buona notte.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#F9F6F5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;9&#8243; show_more=&#8221;on&#8221; show_categories=&#8221;off&#8221; offset_number=&#8221;3&#8243; masonry_tile_background_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.18.0&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.3em&#8221; body_font=&#8221;||||||||&#8221; body_line_height=&#8221;2em&#8221; meta_font=&#8221;|600|||||||&#8221; meta_text_color=&#8221;rgba(0,0,0,0.24)&#8221; meta_font_size=&#8221;14px&#8221; meta_line_height=&#8221;2em&#8221; pagination_font=&#8221;Domine||||||||&#8221; pagination_text_color=&#8221;#000000&#8243; pagination_font_size=&#8221;24px&#8221; pagination_line_height=&#8221;1.8em&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_phone=&#8221;1.6em&#8221; body_line_height_last_edited=&#8221;off|desktop&#8221; pagination_font_size_tablet=&#8221;20px&#8221; pagination_font_size_phone=&#8221;&#8221; pagination_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;http:\/\/www.shivaflow.it\/nuovosito\/wp-content\/uploads\/2022\/09\/yoga-tile-02.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||80px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Follow Us<\/h6>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#24394A&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size_tablet=&#8221;25px&#8221; icon_font_size_phone=&#8221;20px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.18.0&#8243; background_enable_color=&#8221;off&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;http:\/\/www.facebook.com\/shivaflow&#8221; _builder_version=&#8221;4.18.0&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;http:\/\/www.youtube.com\/c\/centrolistico&#8221; _builder_version=&#8221;4.18.0&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Lezioni infrasettimanali (in presenza e online)<\/h6>\n<p>Lun: 19.00 &#8211; 20.00 Shiva Flow Elements<\/p>\n<p>Mar: 10.45 &#8211; 12.00 Approfondimenti per insegnanti<\/p>\n<p>Gio: 19.00 &#8211; 20.00 Flow guidato<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Telefono e Whatsapp<\/h6>\n<p>+393462304138<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Indirizzo<\/h6>\n<p>via Marsala 69, Sesto San Giovanni (MI)<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; link_text_color=&#8221;#ffffff&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Email<\/h6>\n<p><a href=\"mailto:&quot;silvia@shivaflow.it&quot;\">silvia@shivaflow.it<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_signup mailchimp_list=&#8221;Newsletter Shiva Flow|a2a7d2af32&#8243; layout=&#8221;top_bottom&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; title=&#8221;Newsletter&#8221; _builder_version=&#8221;4.18.0&#8243; form_field_background_color=&#8221;rgba(0,0,0,0)&#8221; form_field_text_color=&#8221;#ffffff&#8221; form_field_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;1.2em&#8221; body_line_height=&#8221;2em&#8221; form_field_font=&#8221;|700||on|||||&#8221; form_field_font_size=&#8221;12px&#8221; form_field_letter_spacing=&#8221;4px&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; button_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_fields=&#8221;on|0px|0px|0px|0px&#8221; border_width_all_fields=&#8221;1px&#8221; border_color_all_fields=&#8221;#ffffff&#8221; box_shadow_style_button=&#8221;preset3&#8243; box_shadow_vertical_button=&#8221;47px&#8221; box_shadow_blur_button=&#8221;48px&#8221; box_shadow_spread_button=&#8221;0px&#8221; box_shadow_color_button=&#8221;rgba(100,146,188,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Settimo giorno &#8211; Riposo (per modo di dire)Oggi giornata interlocutoria. Cotti dalla giornata di ieri cu siamo trascinati un po&#8217; di qua e un po&#8217; di l\u00e0. Ma in India \u00e8 faticoso anche quello. Per esempio, andare al mercato \u00e8 un impegno fisico importante per la quantit\u00e0 di folla nella quale ti trovi a navigare, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/posts\/3631"}],"collection":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/comments?post=3631"}],"version-history":[{"count":3,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/posts\/3631\/revisions"}],"predecessor-version":[{"id":3636,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/posts\/3631\/revisions\/3636"}],"wp:attachment":[{"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/media?parent=3631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/categories?post=3631"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.shivaflow.it\/nuovosito\/wp-json\/wp\/v2\/tags?post=3631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}